Whole wheat low-carb tortilla

Whole wheat low-carb tortilla

Grain

Item Rating: 73/100

1 serving (40 grams) contains 80 calories, 5.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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473.4
calories
29.6
protein
88.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 59.2 g 211%
Sugars 5.9 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.3%
20.4%
18.3%
Fat: 106 cal (18.3%)
Protein: 118 cal (20.4%)
Carbs: 355 cal (61.3%)

About Whole wheat low-carb tortilla

Whole Wheat Low-Carb Tortillas are a versatile option for those seeking a healthier alternative to traditional tortillas. Made primarily from whole wheat flour, they offer a hearty flavor and a satisfying texture. With fewer carbohydrates and higher fiber content than their white flour counterparts, these tortillas are ideal for low-carb diets and individuals managing blood sugar levels. They blend seamlessly into Mexican and Tex-Mex cuisine, perfect for wraps, tacos, or burritos. Typically enriched with proteins, healthy fats, and minimal added sugars, they contribute to balanced meals. However, some store-bought varieties may include additives or preservatives, so checking labels is essential. Rich in fiber, they support digestion and can help you feel full longer. Combining traditional taste with modern nutritional needs, Whole Wheat Low-Carb Tortillas are an excellent choice for health-conscious eaters without sacrificing flavor or versatility.