Nutrition Facts for Whole wheat lavash
Image of Whole wheat lavash

Whole wheat lavash

Item Rating: 75/100

One cup of Whole wheat lavash is around 237 grams and contains approximately 591 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Whole Wheat Lavash is a traditional flatbread that originates from the Middle East, made with wholesome whole wheat flour and water. This versatile bread is known for its soft texture and delicate flavor, making it perfect for wraps, dips, or alongside your favorite dishes. Packed with fiber and essential nutrients, Whole Wheat Lavash is a healthier alternative to refined breads, offering a guilt-free option for those seeking a nutritious diet. Enjoy it as a delicious base for your meals and experience the rich culinary heritage of this beloved bread!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 11.8294g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 118.2942g 0%
Dietary Fiber 18.9271g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 118.2942mg 0%
Iron 7.0977mg 0%
Potassium 354.8826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%