Nutrition Facts for Whole wheat lavash bread
Image of Whole wheat lavash bread

Whole wheat lavash bread

Item Rating: 75/100

One cup of Whole wheat lavash bread is around 237 grams and contains approximately 591 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Whole Wheat Lavash Bread is a traditional flatbread that hails from the Middle Eastern and Mediterranean cuisines. Made with simple ingredients like whole wheat flour, water, and a pinch of salt, this delicious bread is a fantastic source of dietary fiber and nutrients. Unlike regular white bread, its whole grain base supports heart health and aids digestion. With a delightful chewy texture and a slightly nutty flavor, it pairs perfectly with dips, wraps, or as a side to your favorite dishes. Elevate your meals with Whole Wheat Lavash Bread—a wholesome choice for every kitchen!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 11.8294g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 118.2942g 0%
Dietary Fiber 18.9271g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 118.2942mg 0%
Iron 7.0977mg 0%
Potassium 354.8826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%