One cup of Whole wheat lavash bread is around 236.6 grams and contains approximately 591.5 calories, 23.7 grams of protein, 11.8 grams of fat, and 118.3 grams of carbohydrates.
Whole Wheat Lavash Bread is a traditional flatbread that hails from the Middle Eastern and Mediterranean cuisines. Made with simple ingredients like whole wheat flour, water, and a pinch of salt, this delicious bread is a fantastic source of dietary fiber and nutrients. Unlike regular white bread, its whole grain base supports heart health and aids digestion. With a delightful chewy texture and a slightly nutty flavor, it pairs perfectly with dips, wraps, or as a side to your favorite dishes. Elevate your meals with Whole Wheat Lavash Bread—a wholesome choice for every kitchen!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
