Whole wheat hotdog bun

Whole wheat hotdog bun

Bakery

Item Rating: 71/100

1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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659.3
calories
27.5
protein
120.9
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.3g)
Calories
659.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1044.0 mg 45%
Total Carbohydrates 120.9 g 43%
Dietary Fiber 16.5 g 58%
Sugars 16.5 g
protein 27.5 g 55%
Vitamin D 0 mcg 0%
Calcium 219.8 mg 16%
Iron 8.2 mg 45%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
15.9%
14.3%
Fat: 99 cal (14.3%)
Protein: 110 cal (15.9%)
Carbs: 483 cal (69.8%)

About Whole wheat hotdog bun

Whole Wheat Hotdog Buns are a nutritious alternative to traditional white buns, crafted primarily from whole wheat flour. They offer a hearty, slightly nutty flavor and are a staple in American cuisine, perfect for hotdogs, sausages, or custom sandwiches. Made with whole grains, these buns provide dietary fiber, which supports digestion and helps maintain a healthy heart. They also contain essential nutrients like B vitamins, iron, and magnesium. Compared to white bread, whole wheat buns have a lower glycemic index, promoting steady blood sugar levels. However, some varieties may include added sugars or sodium, so it’s wise to check the label. These buns are ideal for those seeking a healthier option for casual meals without sacrificing taste or texture. Whether paired with veggie dogs or lean proteins, whole wheat hotdog buns elevate any dish with their wholesome ingredients and nutritional benefits.