1 serving (85 grams) contains 220 calories, 8.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat hoagie
Whole Wheat Hoagies are versatile bread rolls crafted from flour made by milling the entire grain of wheat, including the bran, germ, and endosperm. This wholesome ingredient provides a nutty flavor and chewy texture, making it a staple in American cuisine, often paired with deli meats, cheeses, and fresh vegetables to create a hearty sandwich. Its whole grain base is rich in dietary fiber, promoting digestion and aiding in heart health. Packed with essential nutrients like B vitamins, iron, magnesium, and antioxidants, whole wheat bread supports sustained energy release and overall wellness. While the hoagie itself is a healthy choice due to its nutrient-dense grains, toppings play a key role in determining its nutritional value. Opting for lean proteins, low-fat dressings, and generous servings of fresh greens can maximize its health benefits while minimizing its calorie and sodium content.
