1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat hero
Whole Wheat Hero is a robust sandwich base crafted from whole wheat flour, delivering a hearty, nutty flavor that pairs perfectly with a wide array of ingredients. Inspired by traditional hero rolls from Italian-American cuisine, this bread is typically long, soft, yet sturdy enough to hold generous fillings. Packed with fiber, Whole Wheat Hero supports digestive health and helps maintain steady energy levels. Unlike white flour alternatives, its whole grain foundation retains vital nutrients such as B vitamins, iron, and antioxidants. While it is a healthier bread choice, calorie content can vary depending on preparation methods, such as added sugars or oils. Ideal for crafting wholesome sandwiches, wraps, or sub-style creations, this bread provides a nutritious base for balanced meals. Pair it with lean proteins, vibrant vegetables, and heart-healthy spreads for the perfect combination of taste and wellness.
