Nutrition Facts for Whole wheat fusilli
Image of Whole wheat fusilli

Whole wheat fusilli

Item Rating: 82/100

One cup of Whole wheat fusilli is around 224 grams and contains approximately 800 calories, 28 grams of protein, 6 grams of fat, and 164 grams of carbohydrates.

Whole Wheat Fusilli is a delicious and nutritious pasta option made from 100% whole wheat flour. Originating from Italy, its spiral shape is perfect for holding onto sauces, making every bite flavorful. Packed with fiber, it promotes digestive health and keeps you feeling full longer. Plus, it's a great source of complex carbohydrates, providing sustained energy for your day. Whether paired with fresh vegetables, a hearty tomato sauce, or tossed in a light pesto, Whole Wheat Fusilli brings a wholesome twist to your meals. Enjoy the benefits of a classic Italian staple with a healthy twist!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 800.0001
Total Fat 6.0001g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 164g 0%
Dietary Fiber 24g 0%
Total Sugars 4g
Protein 28g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 7.9999mg 0%
Potassium 1000.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 13.6%
Carbs: 79.8%