Nutrition Facts for Whole wheat flatbread
Image of Whole wheat flatbread

Whole wheat flatbread

Item Rating: 76/100

One cup of Whole wheat flatbread is around 237 grams and contains approximately 568 calories, 19 grams of protein, 9.5 grams of fat, and 104 grams of carbohydrates.

Whole Wheat Flatbread is a nutritious and versatile staple, made from wholesome whole wheat flour, water, and a touch of salt. Originating from various cuisines around the world, it serves as a perfect accompaniment to dishes like hummus, curries, or grilled meats. Packed with fiber, this flatbread supports digestive health while providing long-lasting energy. Its nutty flavor and soft texture make it a delightful addition to any meal. Enjoy Whole Wheat Flatbread as a healthier alternative to refined breads and embrace a delicious way to nourish your body!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 567.8121
Total Fat 9.4635g 0%
Saturated Fat 1.4195g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 104.0989g 0%
Dietary Fiber 14.1953g 0%
Total Sugars 4.7318g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 7.0977mg 0%
Potassium 331.2238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 13.1%
Carbs: 72.1%