Whole wheat flat bun
One cup of Whole wheat flat bun is around 238 grams and contains approximately 583 calories, 25 grams of protein, 8.3 grams of fat, and 112 grams of carbohydrates.
Whole Wheat Flat Bun is a deliciously wholesome alternative to traditional bread. Made from 100% whole wheat flour, these buns are packed with fiber, essential nutrients, and a rich, nutty flavor. Originating from various cuisines around the world, they seamlessly fit into Mediterranean, Middle Eastern, and even Indian dishes. Perfect for wraps, sandwiches, or as a side with your favorite meal, they offer a satisfying texture while promoting heart health and aiding digestion. Enjoy a healthier bite with Whole Wheat Flat Buns, where taste and nutrition come together!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.3333 |
| Total Fat 8.3334g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 999.9999mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 16.6666g | 0% |
| Total Sugars 12.5001g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0001mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories