Whole wheat english muffin with cream cheese

Item Rating: 66/100

One cup of Whole wheat english muffin with cream cheese is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Whole Wheat English Muffin With Cream Cheese is a delicious and hearty option for breakfast or a snack. Made from 100% whole wheat flour, these muffins are packed with fiber, offering a wholesome start to your day. Topped with creamy, rich cream cheese, they provide a delightful contrast in texture and flavor. Originating from British cuisine, these muffins are a perfect blend of tradition and health, delivering essential nutrients while keeping calories in check. Enjoy them toasted for an added crunch, making this tasty treat both satisfying and nutritious.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 9.5238g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%