Whole wheat english muffin with cream cheese

Whole wheat english muffin with cream cheese

Breakfast

Item Rating: 77/100

One cup of Whole wheat english muffin with cream cheese is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Whole Wheat English Muffin With Cream Cheese is a delicious and hearty option for breakfast or a snack. Made from 100% whole wheat flour, these muffins are packed with fiber, offering a wholesome start to your day. Topped with creamy, rich cream cheese, they provide a delightful contrast in texture and flavor. Originating from British cuisine, these muffins are a perfect blend of tradition and health, delivering essential nutrients while keeping calories in check. Enjoy them toasted for an added crunch, making this tasty treat both satisfying and nutritious.

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595.2
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)