Whole wheat engkish muffin

Item Rating: 77/100

One cup of Whole wheat engkish muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Whole Wheat English Muffin is a wholesome and nutritious breakfast option made from whole grain wheat flour, providing a rich source of dietary fiber and essential nutrients. Originating in England, this delightful treat features a slightly nutty flavor and a satisfying texture, perfect for toasting. Packed with complex carbohydrates, it helps maintain energy levels throughout the day while being low in fat. Enjoy it simply with butter, or top it with fresh avocado or your favorite fruit spread for a delicious, healthy meal. Embrace the goodness of Whole Wheat English Muffin for a hearty start to your day!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 4.1667g	0%
Saturated Fat 0.8334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 916.6666mg	0%
Total Carbohydrate 95.8334g	0%
Dietary Fiber 16.6666g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 291.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 16.5%

Carbs: 76.0%