Nutrition Facts for Whole wheat egg salad sandwich
Image of Whole wheat egg salad sandwich

Whole wheat egg salad sandwich

Item Rating: 71/100

One cup of Whole wheat egg salad sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Whole Wheat Egg Salad Sandwich is a nutritious twist on a classic favorite. Made with creamy mashed eggs blended with Greek yogurt, Dijon mustard, and fresh herbs, it’s packed with protein and flavor. Nestled between two slices of wholesome whole wheat bread, this sandwich is rich in fiber and supports heart health. Originating from classic American cuisine, it offers a delightful balance of indulgence and wellness. Perfect for a quick lunch or a satisfying snack, this egg salad sandwich fuels your day with wholesome ingredients that nourish your body. Enjoy the goodness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%