One cup of Whole wheat dinner roll is around 100 grams and contains approximately 269 calories, 12.4 grams of protein, 4.4 grams of fat, and 44.9 grams of carbohydrates.
Whole Wheat Dinner Roll is a wholesome, flavorful bread made from 100% whole wheat flour, water, yeast, and a touch of honey for a hint of sweetness. Originating from traditional baking practices, this roll is a staple in many cuisines, offering a nutritious alternative to white bread. Packed with fiber, vitamins, and minerals, it supports digestive health and provides sustained energy. Low in fat and sugar, these rolls are perfect for any meal, adding a hearty touch to your dining experience while nourishing your body. Enjoy the goodness of Whole Wheat Dinner Rolls, a delightful and healthy addition to your table!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 477 mg | 20% | |
| Total Carbohydrates | 44.9 g | 16% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 12.4 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 198 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 242 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
