1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat crostini
Whole Wheat Crostini is a versatile appetizer or snack originating from Italian cuisine. Made from sliced whole wheat baguette that's lightly brushed with olive oil and toasted until crisp, this dish offers a hearty base for a variety of toppings such as fresh vegetables, cheeses, or protein-rich spreads. Using whole wheat bread provides a wholesome alternative to traditional options, delivering more fiber, vitamins, and minerals that support digestion and overall heart health. Olive oil adds healthy monounsaturated fats, while the preparation method avoids heavy frying, making it a lighter choice. However, calorie content can increase significantly depending on the toppings, so mindful portioning is key. Perfect as a nutritious starter or for entertaining, Whole Wheat Crostini combines simplicity with health-conscious ingredients to create a flavorful and satisfying bite.
