Whole wheat croissant

Whole wheat croissant

Bakery

Item Rating: 55/100

1 serving (64 grams) contains 260 calories, 5.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.

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963.0
calories
18.5
protein
111.1
carbohydrates
51.9
fat

Nutrition Information

1 cup (237.0g)
Calories
963.0
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 777.8 mg 33%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 11.1 g 39%
Sugars 14.8 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.1%
7.5%
47.4%
Fat: 467 cal (47.4%)
Protein: 74 cal (7.5%)
Carbs: 444 cal (45.1%)

About Whole wheat croissant

Delightfully flaky and packed with wholesome flavor, the Whole Wheat Croissant offers a modern twist to the classic French pastry. Made with whole wheat flour, butter, yeast, sugar, and a pinch of salt, this croissant maintains its irresistible light layers while incorporating the rich earthiness of whole grains. Originating from French cuisine, it capitalizes on the nutritional benefits of whole wheat, including higher fiber content, essential vitamins, and minerals compared to refined flour pastries. This boost in fiber supports digestion and can contribute to longer-lasting energy. However, like traditional croissants, it contains significant amounts of butter, making it a calorie-dense option that should be enjoyed in moderation. Perfect for a balanced breakfast or an indulgent treat, the Whole Wheat Croissant combines the pleasures of artisanal baking with a subtle nod to healthier eating habits.