One cup of Whole wheat cracker with seeds is around 240 grams and contains approximately 1040.0 calories, 24 grams of protein, 40.0 grams of fat, and 160.0 grams of carbohydrates.
Whole Wheat Cracker With Seeds is a nutritious snack that combines the wholesome goodness of whole wheat flour with a delightful blend of seeds, like sunflower, flax, and sesame. Originating from various healthy cuisines, these crackers offer a perfect balance of crunchy texture and nutty flavor. Packed with fiber and essential nutrients, they support digestive health and provide sustained energy. Low in added sugars, they're a guilt-free snack option that pairs wonderfully with cheese, dips, or just on their own. Elevate your snacking with Whole Wheat Cracker With Seeds!
Log this food in SnapCalorie
Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
