Nutrition Facts for Whole wheat cracker with seeds
Image of Whole wheat cracker with seeds

Whole wheat cracker with seeds

Item Rating: 66/100

One cup of Whole wheat cracker with seeds is around 240 grams and contains approximately 1040 calories, 24 grams of protein, 40 grams of fat, and 144 grams of carbohydrates.

Whole Wheat Cracker With Seeds is a nutritious snack that combines the wholesome goodness of whole wheat flour with a delightful blend of seeds, like sunflower, flax, and sesame. Originating from various healthy cuisines, these crackers offer a perfect balance of crunchy texture and nutty flavor. Packed with fiber and essential nutrients, they support digestive health and provide sustained energy. Low in added sugars, they're a guilt-free snack option that pairs wonderfully with cheese, dips, or just on their own. Elevate your snacking with Whole Wheat Cracker With Seeds!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1039.9999
Total Fat 40.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1440mg 0%
Total Carbohydrate 144g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 9.6mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 9.3%
Carbs: 55.8%