One cup of Whole wheat cracker is around 242.1 grams and contains approximately 1.0 calories, 26.3 grams of protein, 36.8 grams of fat, and 168.4 grams of carbohydrates.
Whole Wheat Cracker is a wholesome snack made from 100% whole grain wheat, delivering a rich, nutty flavor in every bite. Originating from traditional baking practices, these crackers are perfect for pairing with cheese or dips, enhancing any gathering. Packed with fiber, they support digestive health and provide sustained energy. With no artificial preservatives and low in saturated fats, they are a healthier alternative to traditional snacks. Enjoy Whole Wheat Crackers as a delicious and nutritious choice for your next snack time!
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Nutrition Information
Calories |
1.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1463.2 mg | 63% | |
| Total Carbohydrates | 168.4 g | 61% | |
| Dietary Fiber | 26.3 g | 93% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.5 mg | 6% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 836.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
