One cup of Whole wheat cornflakes is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 4.0 grams of fat, and 192 grams of carbohydrates.
Whole Wheat Cornflakes are a delicious and nutritious breakfast option made from whole grain wheat and crisp corn. Inspired by traditional cereals, they’re crafted to provide a hearty start to your day. Packed with essential nutrients, these flakes are high in fiber, aiding digestion and keeping you fuller for longer. With no added sugars and a natural crunch, they offer a wholesome alternative to sugary cereals. Enjoy them with milk, yogurt, or fresh fruit for a balanced meal that fuels your mornings. Whole Wheat Cornflakes—where taste meets health!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 64.0 mg | 355% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
