Whole wheat cornflakes

Item Rating: 66/100

One cup of Whole wheat cornflakes is around 60 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.

Whole Wheat Cornflakes are a delicious and nutritious breakfast option made from whole grain wheat and crisp corn. Inspired by traditional cereals, they’re crafted to provide a hearty start to your day. Packed with essential nutrients, these flakes are high in fiber, aiding digestion and keeping you fuller for longer. With no added sugars and a natural crunch, they offer a wholesome alternative to sugary cereals. Enjoy them with milk, yogurt, or fresh fruit for a balanced meal that fuels your mornings. Whole Wheat Cornflakes—where taste meets health!

Nutrition Facts

Serving size	(60g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 1g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 400mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 6g	0%
Total Sugars 4g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 16mg	0%
Potassium 60mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 7.4%

Carbs: 88.5%