One cup of Whole wheat cookies is around 250 grams and contains approximately 990 calories, 20 grams of protein, 50 grams of fat, and 110 grams of carbohydrates.
Whole Wheat Cookies are a deliciously wholesome treat packed with nutrition. Made from pure whole wheat flour, these cookies offer a nutty flavor and a rich, hearty texture that delights the taste buds. Originating from traditional baking practices, they blend the goodness of oats, flaxseed, and natural sweeteners like honey or maple syrup, delivering a guilt-free indulgence. With higher fiber content and essential nutrients, Whole Wheat Cookies are a healthier alternative to traditional cookies, making them perfect for a satisfying snack that won't derail your wellness goals. Enjoy artfully crafted goodness in every bite!
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Nutrition Information
Calories |
990 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 530 mg | 23% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 390 mg | 30% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
