Whole wheat cooked macaroni
One cup of Whole wheat cooked macaroni is around 233 grams and contains approximately 290 calories, 12 grams of protein, 1.3 grams of fat, and 62 grams of carbohydrates.
Whole Wheat Cooked Macaroni is a wholesome and nutritious pasta option made from 100% whole wheat, giving it a rich, nutty flavor and a hearty texture. Originating from traditional Italian cuisine, this versatile pasta pairs perfectly with a variety of sauces, vegetables, or proteins. Packed with fiber, it promotes digestive health and helps keep you feeling full longer, making it an excellent choice for a balanced meal. Unlike refined pasta, whole wheat macaroni retains essential nutrients like vitamins and minerals, ensuring you enjoy both taste and health benefits in every bite.
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 1.3333g | 0% |
| Saturated Fat 0.3334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 61.9999g | 0% |
| Dietary Fiber 7.6666g | 0% |
| Total Sugars 1.9999g | |
| Protein 12.4999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 0% |
| Iron 3mg | 0% |
| Potassium 105mg | 0% |
Source of Calories