Whole wheat cherrios
One cup of Whole wheat cherrios is around 60 grams and contains approximately 200 calories, 6 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.
Whole Wheat Cheerios are a wholesome breakfast choice packed with goodness! Made from 100% whole-grain wheat, they provide a hearty source of fiber to fuel your day. Originating from a beloved American breakfast tradition, these crunchy little O's are not just delicious but also heart-healthy. With no artificial flavors or colors, they’re a great way to start your morning right. Plus, they're low in sugar, making them a smart choice for the whole family. Enjoy them with milk, yogurt, or fresh fruit for a balanced meal that keeps you going strong!
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Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 4g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 280mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 2g | |
| Protein 6g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 200mg | 0% |
| Iron 9mg | 0% |
| Potassium 360mg | 0% |
Source of Calories