Whole wheat cheese sandwich

Item Rating: 63/100

One cup of Whole wheat cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Whole Wheat Cheese Sandwich is a delicious blend of wholesome ingredients that bring comfort and nutrition to your table. Crafted with hearty whole wheat bread, this sandwich features a melty layer of rich, creamy cheese, boosting flavor in every bite. Originating from the classic American deli, it’s not just a satisfying meal; it’s a healthier choice too. Whole wheat not only adds fiber, but it also keeps you feeling full longer, while the cheese provides essential calcium and protein. Perfect for any time of day, this sandwich is a delightful balance of goodness and taste!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1104.101mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%