One cup of Whole wheat chapati is around 238.9 grams and contains approximately 716.7 calories, 16.7 grams of protein, 22.2 grams of fat, and 111.1 grams of carbohydrates.
Whole Wheat Chapati is a traditional Indian flatbread made from whole wheat flour, water, and a pinch of salt. This nutritious staple is lightly hand-rolled and cooked on a hot griddle, resulting in a soft, warm texture. Packed with dietary fiber, vitamins, and minerals, Whole Wheat Chapati offers a healthier alternative to refined bread, supporting digestion and heart health. Versatile and delicious, it pairs beautifully with curries, vegetables, or can be enjoyed on its own. Embrace the wholesome goodness of Whole Wheat Chapati, a beloved addition to any meal!
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Nutrition Information
Calories |
716.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 711.1 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 23.3 g | 83% | |
| Sugars | 7.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.1 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 468.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
