Whole wheat carb balance wrap

Whole wheat carb balance wrap

Grain

Item Rating: 59/100

One cup of Whole wheat carb balance wrap is around 237.3 grams and contains approximately 621.5 calories, 45.2 grams of protein, 33.9 grams of fat, and 186.4 grams of carbohydrates.

Whole Wheat Carb Balance Wrap is a nutritious and versatile option for those seeking a healthier lifestyle. Made with whole wheat flour, this wrap offers a delightful blend of fiber and protein, perfect for satisfying your hunger without the guilt. Originating from wholesome, home-cooked recipes, it's ideal for wrapping your favorite fillings—whether it’s fresh veggies, lean meats, or savory spreads. With fewer carbs than traditional wraps, it helps you maintain your energy throughout the day, making it a great choice for anyone looking to balance taste and nutrition. Elevate your meals with Whole Wheat Carb Balance Wrap!

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621.5
calories
45.2
protein
186.4
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
621.5
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3107.3 mg 135%
Total Carbohydrates 186.4 g 67%
Dietary Fiber 169.5 g 605%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 678.0 mg 52%
Iron 4.5 mg 25%
Potassium 282.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.5%
14.7%
24.8%
Fat: 305 cal (24.8%)
Protein: 180 cal (14.7%)
Carbs: 745 cal (60.5%)