1 serving (71 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.3 g | 17% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1333.3 mg | 57% | |
Total Carbohydrates | 120.0 g | 43% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 6.7 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 6.7 mg | 37% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Whole Wheat Burrito Wrap is a versatile and nutritious spin on the classic Mexican-inspired burrito. Made with a soft, whole wheat tortilla, this wrap offers a wholesome alternative to traditional flour tortillas, boasting higher fiber content to support digestion and promote satiety. Typically filled with a variety of ingredients such as seasoned beans, grilled vegetables, lean proteins like chicken or tofu, and fresh toppings like salsa, avocado, or lettuce, this wrap is a balanced meal with key nutrients. The use of whole wheat contributes to sustained energy, while options for fillings can accommodate dietary needs, including vegetarian or vegan preferences. While high in nutrients, calorie-conscious individuals should monitor portions, as additional cheese, sour cream, or high-fat proteins may increase calorie and fat intake. Overall, it’s a satisfying and customizable dish, making it a healthier choice for enjoying the bold flavors of modern Mexican cuisine.