Whole wheat brwad
One cup of Whole wheat brwad is around 237 grams and contains approximately 585 calories, 34 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Whole Wheat Brwad is a nutritious and wholesome option made from whole wheat flour, preserving all parts of the grain for maximum fiber and nutrients. Originating from traditional baking methods, this comforting bread is a staple in many cuisines around the world. Packed with essential vitamins and minerals, Whole Wheat Brwad supports digestion and helps maintain a healthy heart. Unlike refined breads, it boasts a rich, hearty flavor that enhances any meal. Enjoy it toasted with your favorite toppings, or as a base for delicious sandwiches, making it a smart choice for a healthier lifestyle.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1118.6441mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 16.9493g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 211.8644mg | 0% |
| Iron 7.6272mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories