Nutrition Facts for Whole wheat breakfast wrap
Image of Whole wheat breakfast wrap

Whole wheat breakfast wrap

Item Rating: 77/100

One cup of Whole wheat breakfast wrap is around 238 grams and contains approximately 356 calories, 21 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.

Whole Wheat Breakfast Wrap is a nutritious and delicious way to kickstart your day. Packed with wholesome ingredients, it features a soft whole wheat tortilla filled with scrambled eggs, fresh vegetables like spinach and bell peppers, and a sprinkle of low-fat cheese. This wrap is inspired by classic breakfast dishes, offering a perfect blend of flavors. With its high fiber content and lean protein, it's a healthy choice that keeps you energized and satisfied. Enjoy a taste of health wrapped in goodness—perfect for a busy morning on the go!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 356.25
Total Fat 11.875g 0%
Saturated Fat 3.5625g 0%
Polyunsaturated Fat g
Cholesterol 178.125mg 0%
Sodium 712.5mg 0%
Total Carbohydrate 39.1875g 0%
Dietary Fiber 7.125g 0%
Total Sugars 3.5625g
Protein 21.375g 0%
Vitamin D 0IU 0%
Calcium 237.5mg 0%
Iron 3.5625mg 0%
Potassium 356.25mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 24.5%
Carbs: 44.9%