One cup of Whole wheat breakfast wrap is around 237.5 grams and contains approximately 356.2 calories, 21.4 grams of protein, 11.9 grams of fat, and 39.2 grams of carbohydrates.
Whole Wheat Breakfast Wrap is a nutritious and delicious way to kickstart your day. Packed with wholesome ingredients, it features a soft whole wheat tortilla filled with scrambled eggs, fresh vegetables like spinach and bell peppers, and a sprinkle of low-fat cheese. This wrap is inspired by classic breakfast dishes, offering a perfect blend of flavors. With its high fiber content and lean protein, it's a healthy choice that keeps you energized and satisfied. Enjoy a taste of health wrapped in goodness—perfect for a busy morning on the go!
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Nutrition Information
Calories |
356.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.1 mg | 59% | |
| Sodium | 712.5 mg | 30% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.5 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 356.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
