Whole wheat breakfast roll

Whole wheat breakfast roll

Breakfast

Item Rating: 72/100

One cup of Whole wheat breakfast roll is around 237.5 grams and contains approximately 666.7 calories, 25 grams of protein, 10.4 grams of fat, and 125.0 grams of carbohydrates.

Whole Wheat Breakfast Roll is a delicious and nutritious start to your day! Made with wholesome whole wheat flour, these rolls are packed with fiber, essential vitamins, and minerals. Originating from traditional baking practices, they bring a rustic touch to your breakfast table. Lightly sweetened and infused with just a hint of cinnamon, they offer a delightful flavor while staying low in refined sugars. Perfectly versatile, these rolls can be enjoyed on their own or paired with your favorite spreads. Embrace a healthier morning with Whole Wheat Breakfast Roll, where taste meets wellness!

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666.7
calories
25
protein
125.0
carbohydrates
10.4
fat

Nutrition Information

1 cup (237.5g)
Calories
666.7
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1105.0 mg 48%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 16.6 g 59%
Sugars 11.0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 8.3 mg 46%
Potassium 386.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.1%
14.4%
13.5%
Fat: 93 cal (13.5%)
Protein: 100 cal (14.4%)
Carbs: 500 cal (72.1%)