One cup of Whole wheat breadstick is around 43 grams and contains approximately 110 calories, 4 grams of protein, 1.5 grams of fat, and 21 grams of carbohydrates.
Whole Wheat Breadsticks are a delicious and nutritious snack, crafted from high-quality whole wheat flour, water, salt, and olive oil. Originating from Italian cuisine, these breadsticks offer a delightful crunch and a nutty flavor that's perfect for dipping or enjoying on their own. Packed with fiber, they provide sustained energy and support digestive health, making them a smart choice for any diet. Plus, they’re low in sugar and contain essential nutrients, making Whole Wheat Breadsticks a wholesome alternative to traditional snacks. Treat yourself to a taste of Italy while nourishing your body!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
