Whole wheat bread with sunflower seeds and flaxseeds
One cup of Whole wheat bread with sunflower seeds and flaxseeds is around 237 grams and contains approximately 592 calories, 24 grams of protein, 17 grams of fat, and 102 grams of carbohydrates.
Whole Wheat Bread With Sunflower Seeds And Flaxseeds is a nutritious delight, perfect for any meal. This wholesome bread combines the rich, nutty flavor of whole wheat flour with the crunchy goodness of sunflower seeds and the nutritional powerhouse of flaxseeds. Originating from various global cuisines celebrating whole grains, this bread promotes heart health, thanks to its fiber and healthy fats. Packed with protein and omega-3 fatty acids, it’s a fantastic source of sustained energy. Enjoy it toasted for breakfast or as a sandwich base, and savor the wholesome benefits in every bite!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.716 |
| Total Fat 16.568g | 0% |
| Saturated Fat 2.3669g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.7456mg | 0% |
| Total Carbohydrate 101.7751g | 0% |
| Dietary Fiber 16.568g | 0% |
| Total Sugars 11.8343g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.3432mg | 0% |
| Iron 7.1006mg | 0% |
| Potassium 473.3728mg | 0% |
Source of Calories