Whole wheat bread with peanut butter
One cup of Whole wheat bread with peanut butter is around 237 grams and contains approximately 585 calories, 31 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.
Whole Wheat Bread With Peanut Butter is a nutritious and satisfying snack that combines the earthy flavors of whole wheat bread with the rich creaminess of peanut butter. Originating from classic American cuisine, this simple yet delicious pairing offers a perfect blend of carbohydrates, healthy fats, and protein. Whole wheat bread is packed with fiber, aiding digestion and keeping you full longer, while peanut butter provides essential nutrients like vitamin E and magnesium. While it’s a wholesome choice, be mindful of portion sizes due to its calorie density. Enjoy this delightful treat as a quick breakfast, post-workout fuel, or a wholesome snack anytime!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 9.3221g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1118.6441mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.1017g | 0% |
| Total Sugars 11.8644g | |
| Protein 30.5084g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.3389mg | 0% |
| Iron 6.7796mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories