Whole wheat bread with ketchup

Item Rating: 73/100

One cup of Whole wheat bread with ketchup is around 237 grams and contains approximately 585 calories, 31 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Bread With Ketchup is a unique twist on a classic comfort food! Made from nutritious whole wheat, this bread is packed with fiber and essential nutrients, making it a healthier alternative to white bread. The rich and tangy ketchup adds a burst of flavor, transforming this simple snack into a savory delight. While ketchup provides a hint of sweetness, it’s important to enjoy it in moderation due to its sugar content. Perfect for casual meals or quick bites, Whole Wheat Bread With Ketchup combines wholesome goodness with a playful, delicious touch!

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Portion size

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 9.3221g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118.6441mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.1017g	0%
Total Sugars 13.5594g
Protein 30.5084g	0%

Vitamin D 0IU	0%
Calcium 220.3389mg	0%
Iron 7.6272mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 19.9%

Carbs: 66.4%