Whole wheat bread with honey

Whole wheat bread with honey

Breakfast

Item Rating: 76/100

One cup of Whole wheat bread with honey is around 120 grams and contains approximately 240 calories, 8 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.

Whole Wheat Bread With Honey is a deliciously wholesome treat that combines the nutty flavor of whole wheat flour with the natural sweetness of honey. Originating from traditional baking practices, this bread celebrates simple, natural ingredients that create a rich, hearty texture. Packed with fiber and essential nutrients, whole wheat bread supports digestive health and provides sustained energy. The addition of honey not only enhances its flavor but also adds antioxidants, making it a sweet choice full of goodness. Perfect for sandwiches, toast, or simply enjoyed on its own, Whole Wheat Bread With Honey is a nutritious addition to any meal.

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240
calories
8
protein
46
carbohydrates
1
fat

Nutrition Information

1 cup (120g)
Calories
240
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Total Carbohydrates 46 g 16%
Dietary Fiber 6 g 21%
Sugars 6 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 4 mg 0%
Iron 12 mg 66%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.8%
14.2%
4.0%
Fat: 9 cal (4.0%)
Protein: 32 cal (14.2%)
Carbs: 184 cal (81.8%)