One cup of Whole wheat bread with butter and jam is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.
Whole Wheat Bread With Butter And Jam is a delightful and hearty treat that combines the wholesome goodness of whole wheat bread with the rich creaminess of butter and the sweet burst of your favorite jam. Originating from traditional breakfast tables around the world, this beloved dish not only satisfies your taste buds but also offers nutritional benefits. Whole wheat bread is packed with fiber, vitamins, and minerals, making it a healthier choice than white bread. While butter adds a creamy texture, moderation is key to keep it heart-healthy. Topped with natural fruit preserves, it becomes a delicious way to start your day or enjoy as a snack. Indulge in this timeless classic and savor the simple pleasures of life!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 35.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
