Whole wheat bread with almond butter

Whole wheat bread with almond butter

Breakfast

Item Rating: 78/100

One cup of Whole wheat bread with almond butter is around 240 grams and contains approximately 588 calories, 18 grams of protein, 38.4 grams of fat, and 126 grams of carbohydrates.

Whole Wheat Bread With Almond Butter is a delicious and nutritious combination that brings together the wholesome goodness of whole grains and the rich, creamy texture of almond butter. Packed with fiber and essential nutrients, whole wheat bread supports heart health and digestion. Almond butter, made from roasted almonds, adds healthy fats, protein, and a subtle nutty flavor that's simply irresistible. This delightful pairing is not just a snack; it's a great option for breakfast or any time you need a healthy energy boost. Enjoy it spread on warm toast or as a base for your favorite toppings, and savor the goodness of this wholesome staple!

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588
calories
18
protein
126
carbohydrates
38.4
fat

Nutrition Information

1 cup (240g)
Calories
588
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 126 g 45%
Dietary Fiber 12 g 42%
Sugars 16.0 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.7%
7.8%
37.5%
Fat: 345 cal (37.5%)
Protein: 72 cal (7.8%)
Carbs: 504 cal (54.7%)