Nutrition Facts for Whole wheat bread slices
Image of Whole wheat bread slices

Whole wheat bread slices

Item Rating: 72/100

One cup of Whole wheat bread slices is around 237 grams and contains approximately 585 calories, 34 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whole Wheat Bread Slices are a wholesome and nutritious choice for any meal. Made from 100% whole wheat flour, these slices preserve the grain's natural fiber, essential vitamins, and minerals. Originating from traditional baking practices, whole wheat bread is a staple in various cuisines around the world. With its rich, nutty flavor and hearty texture, it's perfect for toasting or layering with your favorite spreads. Packed with fiber, it promotes digestive health and keeps you feeling fuller longer. Enjoy the delicious taste and numerous health benefits of whole wheat bread slices in every bite!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 584.7458
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1118.6441mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 16.9493g
Protein 33.8983g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 8.4745mg 0%
Potassium 584.7458mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 21.9%
Carbs: 65.8%