One cup of Whole wheat bread slices is around 237.5 grams and contains approximately 625 calories, 29.2 grams of protein, 8.3 grams of fat, and 112.5 grams of carbohydrates.
Whole Wheat Bread Slices are a wholesome and nutritious choice for any meal. Made from 100% whole wheat flour, these slices preserve the grain's natural fiber, essential vitamins, and minerals. Originating from traditional baking practices, whole wheat bread is a staple in various cuisines around the world. With its rich, nutty flavor and hearty texture, it's perfect for toasting or layering with your favorite spreads. Packed with fiber, it promotes digestive health and keeps you feeling fuller longer. Enjoy the delicious taste and numerous health benefits of whole wheat bread slices in every bite!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1041.7 mg | 80% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
