Nutrition Facts for Whole wheat bread roll with blueberry jam
Image of Whole wheat bread roll with blueberry jam

Whole wheat bread roll with blueberry jam

Item Rating: 72/100

One cup of Whole wheat bread roll with blueberry jam is around 238 grams and contains approximately 595 calories, 17 grams of protein, 7.1 grams of fat, and 119 grams of carbohydrates.

Whole Wheat Bread Roll With Blueberry Jam is a delightful treat that combines the nutty goodness of whole wheat flour with the sweet burst of fresh blueberries. Originating from traditional baking practices, this wholesome roll is perfect for breakfast or as a snack. Packed with fiber, it supports digestive health, while the natural antioxidants in blueberries boost your immune system. Enjoy this guilt-free indulgence, where each bite offers a perfect balance of taste and nutrition. Whether toasted or fresh, it's a delicious way to savor the goodness of whole grains and berries!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 35.7143g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 11.0%
Carbs: 78.4%