1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat biscuits
Whole wheat biscuits are a wholesome baked good made primarily from whole wheat flour, butter, milk, and a leavening agent like baking powder. Originating from Western cuisine, particularly popular in British and American traditions, these biscuits are a hearty alternative to refined flour varieties. Whole wheat flour provides a richer source of dietary fiber, vitamins, and minerals, making them a healthier option for digestive health and sustained energy. They are lower in sugar compared to many other pastries, but their buttery content contributes to saturated fats, which should be consumed in moderation. These biscuits can be enjoyed plain, paired with savory dishes, or topped with spreads like honey or jam, making them versatile for breakfast or afternoon tea. Choose recipes with less salt and added sugar for an even healthier take on this classic comfort food.
