Whole wheat bagel with butter

Whole wheat bagel with butter

Breakfast

Item Rating: 63/100

One cup of Whole wheat bagel with butter is around 240 grams and contains approximately 700.0 calories, 20.0 grams of protein, 24 grams of fat, and 110.0 grams of carbohydrates.

Whole Wheat Bagel With Butter is a wholesome delight that marries the nutty flavors of whole wheat with the rich creaminess of butter. Originating from classic New York deli culture, this bagel provides a hearty texture, perfect for breakfast or a snack any time of day. Whole wheat flour boosts your fiber intake, promoting digestive health, while the butter adds a satisfying, indulgent touch. Enjoy the perfect balance of nutrition and comfort, making this bagel a delicious choice for those seeking a heartier option without sacrificing taste.

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700.0
calories
20.0
protein
110.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1000.0 mg 43%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 10.0 g 35%
Sugars 12 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 6 mg 33%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.8%
10.9%
29.3%
Fat: 216 cal (29.3%)
Protein: 80 cal (10.9%)
Carbs: 440 cal (59.8%)