Nutrition Facts for Whole wheat applesauce cake
Image of Whole wheat applesauce cake

Whole wheat applesauce cake

Item Rating: 66/100

One cup of Whole wheat applesauce cake is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 19 grams of fat, and 107 grams of carbohydrates.

Whole Wheat Applesauce Cake is a delightful and wholesome treat that's perfect for any occasion. Made with nutritious whole wheat flour, natural applesauce, and just the right amount of spices, it blends the warm flavors of cinnamon and nutmeg. This cake is a staple in American home baking, offering a moist and tender texture that's lower in sugar and fat compared to traditional cakes. Packed with fiber from the whole wheat and the natural sweetness of apples, it's a healthier option that satisfies your sweet tooth without the guilt. Enjoy a slice of this deliciously moist cake, knowing you're indulging in a heart-healthy dessert!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 47.619g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 6.0%
Carbs: 67.2%