1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat applesauce cake
Whole Wheat Applesauce Cake is a wholesome twist on a classic dessert, combining hearty whole wheat flour with naturally sweet and flavorful applesauce. Originating as a homey treat in American cuisine, this cake is beloved for its moist texture and warm, spiced flavors often enhanced by ingredients like cinnamon and nutmeg. By substituting traditional white flour with whole wheat, it offers added fiber and nutrients, making it more filling and nutritious. Using applesauce as a key ingredient not only adds natural sweetness but also reduces the need for excess sugar and fat, making it a lighter dessert option. While still a cake and thus a treat, it’s a healthier alternative to more indulgent baked goods. Perfect for snacking or as a dessert, it suits those seeking comfort food that’s better aligned with balanced eating.
