1 serving (64 grams) contains 170 calories, 6.0 grams of protein, 3.5 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
629.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 925.9 mg | 40% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 444.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat and flax pita bread
Whole Wheat and Flax Pita Bread is a wholesome twist on the classic Middle Eastern flatbread, made with nutrient-rich whole wheat flour and ground flaxseeds. This combination offers a hearty texture and a subtly nutty flavor, making it a versatile base for wraps, dips, or sandwiches. Packed with dietary fiber from whole grains and omega-3 fatty acids from flax, it's a heart-healthy choice that supports digestion and helps maintain sustained energy. Low in saturated fat and free of artificial additives, it caters to health-conscious individuals seeking clean, nutrient-dense options. However, depending on the recipe, sodium levels can vary, so it's worth checking if you're watching your salt intake. Delicious and nourishing, this pita bread brings the perfect balance of tradition and nutrition to your plate.
