Whole weat bread
One cup of Whole weat bread is around 237 grams and contains approximately 585 calories, 34 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Whole Wheat Bread is a nutritious staple made from finely milled whole wheat grains, retaining the bran, germ, and endosperm. Originating from ancient civilizations, this bread brings a rich, nutty flavor to your table. Packed with fiber, vitamins, and minerals, it supports heart health and aids digestion. Whole Wheat Bread is lower in calories compared to white bread, making it a healthier choice for your sandwiches and toast. Whether enjoyed in a classic sandwich or as a side, it’s a wholesome addition that nourishes your body with every bite. Choose Whole Wheat Bread for a delicious way to fuel your day!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1118.6441mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 16.9493g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 338.9829mg | 0% |
| Iron 8.4745mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories