One cup of Whole toast bread is around 237.5 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 112.5 grams of carbohydrates.
Whole Toast Bread is a delicious and nutritious choice for any meal. Made from 100% whole grains, it’s packed with fiber and essential nutrients that support a healthy diet. Originating from wholesome baking traditions, this bread blends rustic flavors with a modern twist. Each slice is rich in antioxidants and free from artificial additives, making it a perfect option for toasting or sandwich-making. Enjoy it with your favorite toppings for a satisfying, guilt-free indulgence that keeps you energized throughout the day!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
