Whole thirty pot roast

Whole thirty pot roast

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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280.0
calories
24
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 480 mg 20%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 144 cal (52.9%)
Protein: 96 cal (35.3%)
Carbs: 32 cal (11.8%)

About Whole thirty pot roast

Whole Thirty Pot Roast is a hearty, flavorful dish rooted in classic American cuisine, featuring a slow-cooked beef roast paired with an array of wholesome vegetables. The recipe focuses on nutrient-dense ingredients like carrots, celery, onions, and potatoes, with savory herbs and seasonings enhancing the natural flavors. Adhering to Whole30 guidelines, it's free from added sugars, grains, dairy, and processed ingredients, making it a clean-eating option that's suitable for those following the program. Rich in protein and essential vitamins, this pot roast supports satiety and balanced energy levels. While its healthy fats and fiber content make it a nourishing choice, portion size is key to keeping intake in balance due to its calorie density. Perfect for a cozy family meal, Whole Thirty Pot Roast combines comfort food appeal with a commitment to clean, wholesome eating.