Nutrition Facts for Whole thirty meat loaf
Image of Whole thirty meat loaf

Whole thirty meat loaf

Item Rating: 69/100

One cup of Whole thirty meat loaf is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Whole Thirty Meat Loaf is a delicious and satisfying dish that reimagines a classic comfort food for a healthier lifestyle. Made with ground beef or turkey, this meatloaf is packed with fresh vegetables like onions, bell peppers, and garlic for an extra boost of flavor and nutrition. Instead of breadcrumbs, it uses almond flour, making it a perfect choice for Whole30. This dish is free from refined sugars, grains, and dairy, aligning with Whole30 principles. Enjoy it with a side of roasted vegetables for a wholesome meal that’s both nourishing and indulgent!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%