One cup of Whole thirty mashed potatoes is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Whole Thirty Mashed Potatoes are a creamy and satisfying dish that reimagines a classic favorite without any dairy or grains. Made from fresh, wholesome ingredients, we use peeled and boiled Yukon Gold potatoes, blended with nutrient-rich cauliflower for a lighter texture. Flavored with sea salt and a dash of garlic, these mashed potatoes offer a rich and savory taste while adhering to Whole30 standards. They’re not only delicious but also paleo-friendly, dairy-free, and perfect for anyone looking to enjoy a healthy, satisfying side. Indulge in comfort food that nourishes your body and aligns with your Whole30 journey!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
