Whole thirty chilli

Whole thirty chilli

Dinner

Item Rating: 79/100

1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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200.0
calories
16.0
protein
16.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 480 mg 20%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.0 g 14%
Sugars 4.8 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 72 cal (36.0%)
Protein: 64 cal (32.0%)
Carbs: 64 cal (32.0%)

About Whole thirty chilli

Whole30 Chili is a hearty, flavor-packed dish inspired by classic American chili recipes, tailored to fit the Whole30 dietary guidelines. This nutritious meal includes nutrient-dense ingredients such as lean ground beef or turkey, diced tomatoes, bell peppers, onions, and garlic, paired with warming spices like paprika, cumin, and chili powder. Beans and dairy are omitted to align with Whole30 rules, making it suitable for those avoiding legumes and processed ingredients. Full of protein and fiber from vegetables, it is a satisfying choice for clean eating. This chili is naturally gluten-free, grain-free, and free of added sugars, making it an excellent option for those seeking an anti-inflammatory and wholesome meal. Its bold, smoky flavors and rich texture make it a comforting dish perfect for colder months or meal prep. Pair with avocado or fresh cilantro for a nourishing, Whole30-compatible garnish.