Nutrition Facts for Whole thirty beef veggie stew
Image of Whole thirty beef veggie stew

Whole thirty beef veggie stew

Item Rating: 77/100

One cup of Whole thirty beef veggie stew is around 236 grams and contains approximately 270 calories, 17 grams of protein, 14 grams of fat, and 20 grams of carbohydrates.

Whole Thirty Beef Veggie Stew is a hearty and nourishing dish that combines tender chunks of beef, vibrant carrots, celery, and onions, simmered in a rich, fragrant broth. This stew draws inspiration from classic comfort food, ensuring a satisfying meal without any grains, dairy, or added sugars. Packed with protein and essential nutrients, it supports your Whole30 journey by promoting clean eating and wholesome ingredients. Perfect for a cozy night in, this stew not only warms the heart but also fuels your body with goodness. Enjoy a flavorful, guilt-free indulgence that aligns with your healthy lifestyle!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 270.2702
Total Fat 13.5135g 0%
Saturated Fat 5.4054g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 405.4055mg 0%
Total Carbohydrate 20.2702g 0%
Dietary Fiber 5.4054g 0%
Total Sugars 3.3784g
Protein 16.892g 0%
Vitamin D 0IU 0%
Calcium 40.5406mg 0%
Iron 2.7028mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%