One cup of Whole thirty beef veggie stew is around 236.5 grams and contains approximately 270.3 calories, 16.9 grams of protein, 13.5 grams of fat, and 20.3 grams of carbohydrates.
Whole Thirty Beef Veggie Stew is a hearty and nourishing dish that combines tender chunks of beef, vibrant carrots, celery, and onions, simmered in a rich, fragrant broth. This stew draws inspiration from classic comfort food, ensuring a satisfying meal without any grains, dairy, or added sugars. Packed with protein and essential nutrients, it supports your Whole30 journey by promoting clean eating and wholesome ingredients. Perfect for a cozy night in, this stew not only warms the heart but also fuels your body with goodness. Enjoy a flavorful, guilt-free indulgence that aligns with your healthy lifestyle!
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
