1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.8 mg | 22% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole sprouted bread
Whole Sprouted Bread is a nutritious loaf made from sprouted whole grains such as wheat, barley, and millet. Rooted in ancient food traditions, this bread is celebrated for its origins in Middle Eastern and Mediterranean cuisines. Sprouting grains before baking enhances nutrient absorption, boosts fiber content, and reduces anti-nutrients like phytic acid, making it easier for your body to digest. Unlike refined breads, it retains all parts of the grain, including bran, germ, and endosperm, providing sustained energy and essential vitamins like B6 and E. It is often free from added sugars and artificial preservatives, making it a heart-healthy choice. However, it may not be suitable for individuals with gluten intolerance or celiac disease unless specifically labeled gluten-free. Packed with plant-based protein and antioxidants, Whole Sprouted Bread offers a wholesome alternative to processed options, aligning with balanced diets and clean eating principles.
