Whole sprouted bread

Whole sprouted bread

Grain

Item Rating: 84/100

One cup of Whole sprouted bread is around 128 grams and contains approximately 190 calories, 12 grams of protein, 0 grams of fat, and 33.0 grams of carbohydrates.

Whole Sprouted Bread is a nutritious and delicious loaf made from whole grains that have been sprouted, unlocking their full potential. Originating from ancient baking traditions, this wholesome bread is packed with fiber, vitamins, and minerals, making it a heart-healthy choice. Each slice offers a nutty flavor and a delightful texture, perfect for sandwiches or toast. Sprouting increases nutrient absorption, turning simple ingredients into a powerhouse of health benefits. So, whether you’re enjoying it with avocado, peanut butter, or simply on its own, Whole Sprouted Bread is your perfect companion for a balanced diet.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
190
calories
12
protein
33.0
carbohydrates
0
fat

Nutrition Information

1 cup (128g)
Calories
190
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 8 g 28%
Sugars 3.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.3%
26.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 48 cal (26.7%)
Carbs: 132 cal (73.3%)