One cup of Whole sour cream is around 240 grams and contains approximately 480 calories, 8.0 grams of protein, 40.0 grams of fat, and 8.0 grams of carbohydrates.
Whole Sour Cream is a rich and creamy dairy product made from fresh, whole milk and cultured cream, delivering a tangy flavor that enhances a wide variety of dishes. Originating from Eastern European cuisines, it’s perfect for topping baked potatoes, enriching soups, or as a base for delicious dips. While it adds a delightful taste, it also provides essential nutrients like calcium and vitamins. Enjoy in moderation to balance its higher fat content, making it a flavorful addition to your meal without compromising your health. Dive into the decadence of Whole Sour Cream and elevate your culinary creations!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
